Articles

The Complete Beginner's Guide to the KETO Diet for Weight Loss.What is a ketogenic diet plan?What is the plan?Basics and rules.The role of protein.How to eat more vegetables.Foods that should not be eaten.Things to watch out for.What is the use /Options.

Physical exercises for losing weight in the stomach and sides at home: Morning exercises, a complex for beginners, aerobic and interval exercises.

Basic rules for 6 petals from a diet for weight loss.Diet and how to quit.What to do in case of an accident: useful tips.

The essence and rules of the 6 petal diet to lose weight.Positive and disadvantages, opposite hints.Which foods can be included in the diet and cannot be included.Menu and recipes, way out of the diet, results.

Protein (Dukan, Keton, Atkins) is a list of energy supply systems and their effectiveness, a list of protein diets, protein products, a view of a low-calorie menu, results, interesting recipes.

Dietary conformity with nutrition and gout.Prohibited products and a list of dishes should be limited.Recommended diet.